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Import what another AI assistant knows about you in four steps

Beginner, 10 minutes

Settings, Import Memory gives you a prompt to run in your old assistant. Paste its answer back and choose Add to Memory, so your Bots start with your preferences and context.

How this helps you

Your Bots understand how you work from day one instead of after weeks of corrections.

✦ Try it
Summarise what you now know about me after the memory import: how I like to work, my writing style, my standing instructions and my main projects. Flag anything that looks out of date or that conflicts with the rules in your description.

Fill in: No placeholders. Run it in any Bot's chat after the import.

What they did

@XFreeze walked through the Import Memory option that arrived with the 0.77.0 update. It brings over your memories, preferences, instructions, writing style and important context from another AI assistant, so you don't explain yourself again. The steps: open Grok Bot Settings and choose Import Memory, copy the prompt it gives you into your other assistant, copy that assistant's response, paste it into Grok Bot, and select Add to Memory.

Who it's for: Anyone switching from another AI assistant, or using both.

Before you start

How to try it

  1. Open Grok Bot Settings and choose Import Memory.
  2. Copy the prompt shown there.
  3. Paste it into your other assistant and run it.
  4. Read the response before you copy it. Delete anything you'd rather Grok Bot didn't keep.
  5. Paste it into Grok Bot and select Add to Memory. Then ask your Bot what it now knows (prompt below).

What to expect

A short profile in plain sentences, plus a list of two or three items that look stale (an old job, a finished project) for you to confirm or remove.

Common mistakes

Related tips

Worth knowingParaphrased from @XFreeze's post on X; the Import Memory option arrived with the 0.77.0 update.
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