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See which Bot is burning usage in Settings

Intermediate, 10 minutes

In the first Grok Bot Q&A, Matt and Eric show Usage and billing broken down by Bot, and say you can also just ask your Bot which routines are hot.

How this helps you

You stop guessing which Bot emptied the weekly pool and fix the actual burner first.

✦ Try it
Which of my Bots, requests and routines used the most of this week's usage pool? List the top offenders, what they were doing, and one change for each that would cut usage without dropping the job. Do not change anything until I approve.

What they did

During Grok Bot Q&A #1, a listener asked how to tell which requests or routines eat the most usage. Matt's first answer was to ask the Bot itself which routines fire often. Eric then opened Settings > Usage and billing, scrolled down, and toggled By bot so you can see exactly which Bots are burning tokens. They also noted the same screen shows routines. The Space chat was full of people angry about weekly limits, so this view is the practical next step before you delete Bots or buy credits: identify the heavy Bots, then audit those chats and routines.

Who it's for: Anyone mid-week on usage who still has work left.

Before you start

How to try it

  1. Ask your main Bot: which requests or routines are using a lot of tokens, and is something firing too often?
  2. Click your name, open Settings, then Usage and billing.
  3. Scroll to the breakdown and switch to By bot. Note the top burners.
  4. Check the routines list on the same screen for anything polling more than it should.
  5. Open the heavy Bot's chat and trim overlapping routines or fold narrow Bots into skills before you buy top-ups.

What to expect

You get a short ranked list, then confirm in Settings > Usage and billing > By bot that the same Bots sit at the top.

Common mistakes

Related tips

Worth knowingFrom Matt Palmer and Eric Zakariasson, Grok Bot Q&A #1 (6 Nov 2026), around 33:30. UI labels can move; if By bot is missing, rely on asking the Bot and the usage CSV tips.
Next in Workflows →Have Grok Bot message your live Cursor projects

Learn more: Grok Bot Use Cases: Real Workflows From Real Users · All Grok Bot workflows tips

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